Here are some tips to remember when going out for the day:
- Try to keep out of the sun from 10 a.m. to 4 p.m., when the sun’s rays are strongest. Tanning is overrated, anyway. But you do need some sun to process vitamin D, which helps keep skin smooth and moist.
- Use sunscreen, although remember that you have to reapply it based on its SPF. Make sure that it’s water-resistant ifi you’re going swimming! There are even spray-on sunscreens for hair to prevent damage caused by exposure to the sun! Don’t forget lip balm with sunscreen in it! Just remember to keep away from lab-created skin products; melanoma is caused by the chemicals in many skin products!
- Think about what clothes you’re wearing. Cotton will help prevent sunburn unless the fabric is white. Also, try to reduce the amount of skin exposed to the sun, especially with children.
- Try to keep in the shade, or keep items on hand like umbrellas, sunglasses and hats.
- Scrub your skin and keep it hydrated with quality body washes and lotions.
- Ingest cod liver oil and other sources of vitamin D.
- Pay attention to what you eat, and eat healthy; your skin is a reflection of what you eat!
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Hii… Can u plz tell me which sun block is good for normal skin???
my skin has got sm very irritabl pimples….. can u plz tell me its remedy? m mch worried
apply basin (gram flour) paste on pimple spots not on whole face. try to apply after every face wash. 2-3 times application will start giving you result.
hi
plz tel me some thing for my complexion
and acne spots
my skin is quite oily nd having many black nd white heads plz tell me some remedy???
u use ”yoko” or ”nevia” sunblock for skin….. these r better than other to make protection of ur skin in summer against uva/uvb rays
hello
my skin is soooo oily so plz tell m which sun block should i use along with spf.wat does it mean n does it mak any differnce in usng difft spf of sam brand . how should i apply it?
nice tips,,,
plz tell me something about black circuls around eyes
thanx 4 valueable information